Karen’s Mindful Blog
A space for musing and wondering – on life, on being, on whatever…. wherever I focus my attention…
Do you want a deeper connection to your inner world, or relieve suffering from a health condition or life situation,…
Practical Steps for bringing mindfulness to work and homelife From Thich Nhat Hanh: 15 practical steps we can take to bring…
Mindful Self Compassion as an antidote to the madness around us Events in our World become more surreal everyday,…
Avoid Stress and Impatience by taking advantage of small waiting times: [custom_list style="list-1"] When the computer is slow to connect…
There is much confusion about what Mindfulness is and is not. Sometimes understanding is clarified by expressing what something isn’t,…