Finding Peace in a Frantic World – Intro to Mindfulness

Do you need some peace from those crazy thoughts?

Intro to Mindfulness and Self Compassion: Finding Peace in your Frantic World

Venue: Lion d’Or; St Antonin Noble Val; 82140 France

Dates: Wednesday 03/04/2019 – 24/04/2019

Time: 1.30 – 3.30

Cost: €80

This course forms the first part of the usual 8 week MBSR course. The 2nd 4 week course will follow in June.